Fish & Seafood · Nutrition facts

Zarte Filets Vom Hering In Eier-senf-creme

214 kcal per 100 g, with 11.5 g protein, 2.5 g carbs and 17.1 g fat. Full micronutrients and serving info below.

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Zarte Filets Vom Hering In Eier-senf-cremeNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
22% of calories
2.5 g
Carbs
5% of calories
17.1 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.8g
Saturated fat2.9g14% DV
Cholesterol55.9mg19% DV
Sodium524mg23% DV
Potassium224.9mg5% DV
Calcium50mg4% DV
Iron1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500922127 · Data last verified:

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4020500922127

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Common questions

How many calories are in Zarte Filets Vom Hering In Eier-senf-creme?

Zarte Filets Vom Hering In Eier-senf-creme by Appel has 214 kcal per 100 g.

How much protein is in Zarte Filets Vom Hering In Eier-senf-creme?

Zarte Filets Vom Hering In Eier-senf-creme contains 11.5 g of protein per 100 g.

Is Zarte Filets Vom Hering In Eier-senf-creme a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Zarte Filets Vom Hering In Eier-senf-creme keto-friendly?

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zarte Filets Vom Hering In Eier-senf-creme high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Zarte Filets Vom Hering In Eier-senf-creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Zarte Filets Vom Hering In Eier-senf-creme is 100 calories?

About 47 g of Zarte Filets Vom Hering In Eier-senf-creme equals 100 kcal.

Is Zarte Filets Vom Hering In Eier-senf-creme high in sugar or fat?

Per 100 g it has 1.8 g sugar and 17.1 g fat (2.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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