Fish & Seafood · Nutrition facts

Filetti Di Aringa Con Cipolle

184 kcal per 100 g, with 10 g protein, 1.2 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filetti Di Aringa Con CipolleNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
22% of calories
1.2 g
Carbs
3% of calories
15.5 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat3.5g18% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489618157 · Data last verified:

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4056489618157

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Common questions

How many calories are in Filetti Di Aringa Con Cipolle?

Filetti Di Aringa Con Cipolle by nautica has 184 kcal per 100 g.

How much protein is in Filetti Di Aringa Con Cipolle?

Filetti Di Aringa Con Cipolle contains 10 g of protein per 100 g.

Is Filetti Di Aringa Con Cipolle a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filetti Di Aringa Con Cipolle keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Aringa Con Cipolle high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Filetti Di Aringa Con Cipolle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (552 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Filetti Di Aringa Con Cipolle is 100 calories?

About 54 g of Filetti Di Aringa Con Cipolle equals 100 kcal.

Is Filetti Di Aringa Con Cipolle high in sugar or fat?

Per 100 g it has 0.8 g sugar and 15.5 g fat (3.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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