Fish & Seafood · Nutrition facts

6 Scottish Smoked Salmon Terrine Slices

by Waitrose

211 kcal per 100 g, with 12.1 g protein, 2.6 g carbs and 16.8 g fat. Full micronutrients and serving info below.

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6 Scottish Smoked Salmon Terrine SlicesNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
12.1 g
Protein
23% of calories
2.6 g
Carbs
5% of calories
16.8 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.1g
Saturated fat7.6g38% DV
Sodium592mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169532355 · Data last verified:

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5000169532355

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Common questions

How many calories are in 6 Scottish Smoked Salmon Terrine Slices?

6 Scottish Smoked Salmon Terrine Slices by Waitrose has 211 kcal per 100 g.

How much protein is in 6 Scottish Smoked Salmon Terrine Slices?

6 Scottish Smoked Salmon Terrine Slices contains 12.1 g of protein per 100 g.

Is 6 Scottish Smoked Salmon Terrine Slices a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 6 Scottish Smoked Salmon Terrine Slices keto-friendly?

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 6 Scottish Smoked Salmon Terrine Slices high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is 6 Scottish Smoked Salmon Terrine Slices high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does 6 Scottish Smoked Salmon Terrine Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (592 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much 6 Scottish Smoked Salmon Terrine Slices is 100 calories?

About 47 g of 6 Scottish Smoked Salmon Terrine Slices equals 100 kcal.

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