Fish & Seafood · Nutrition facts

Rillettes De Rouget Barbet Au Citron Et Basilic

211 kcal per 100 g, with 10.4 g protein, 1.6 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Rouget Barbet Au Citron Et BasilicNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
10.4 g
Protein
23% of calories
1.6 g
Carbs
4% of calories
14.6 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat10.8g54% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012306496 · Data last verified:

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Barcode

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3770012306496

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Common questions

How many calories are in Rillettes De Rouget Barbet Au Citron Et Basilic?

Rillettes De Rouget Barbet Au Citron Et Basilic has 211 kcal per 100 g.

How much protein is in Rillettes De Rouget Barbet Au Citron Et Basilic?

Rillettes De Rouget Barbet Au Citron Et Basilic contains 10.4 g of protein per 100 g.

Is Rillettes De Rouget Barbet Au Citron Et Basilic a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillettes De Rouget Barbet Au Citron Et Basilic keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Rouget Barbet Au Citron Et Basilic high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Why does Rillettes De Rouget Barbet Au Citron Et Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Rillettes De Rouget Barbet Au Citron Et Basilic is 100 calories?

About 47 g of Rillettes De Rouget Barbet Au Citron Et Basilic equals 100 kcal.

Is Rillettes De Rouget Barbet Au Citron Et Basilic high in sugar or fat?

Per 100 g it has 1.3 g sugar and 14.6 g fat (10.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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