Other · Nutrition facts

Jalapeno Giant Corn

448 kcal per 100 g, with 6.1 g protein, 71.2 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Jalapeno Giant CornNutri-Score BCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
71.2 g
Carbs
65% of calories
14.3 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium432mg19% DV
Potassium332.4mg7% DV
Calcium37.9mg3% DV
Iron2.8mg16% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00043649 · Data last verified:

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Common questions

How many calories are in Jalapeno Giant Corn?

Jalapeno Giant Corn has 448 kcal per 100 g.

How much protein is in Jalapeno Giant Corn?

Jalapeno Giant Corn contains 6.1 g of protein per 100 g.

Is Jalapeno Giant Corn low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71.2 g of carbs come from starch and fiber rather than sugar.

Is Jalapeno Giant Corn a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Jalapeno Giant Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (432 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Jalapeno Giant Corn is 100 calories?

About 22 g of Jalapeno Giant Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalapeno Giant Corn high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Jalapeno Giant Corn a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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