Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000229211 · Data last verified:
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Common questions
How many calories are in Spicy Dill (family Size)?
Spicy Dill (family Size) by Chex Mix has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.
How much protein is in Spicy Dill (family Size)?
Spicy Dill (family Size) contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.
Is Spicy Dill (family Size) high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Spicy Dill (family Size) high in sodium?
Yes — 852.9 mg of sodium per 100 g, about 37% of the daily value.
Why does Spicy Dill (family Size) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (5.9 g), sodium (852.9 mg). Overall that places it in band D.
How much Spicy Dill (family Size) is 100 calories?
About 21 g of Spicy Dill (family Size) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spicy Dill (family Size) high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Spicy Dill (family Size) a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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