Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675016200 · Data last verified:
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Common questions
How many calories are in Simply Saltines?
Simply Saltines by Paskesz has 429 kcal per 100 g. One serving (12 g) is about 54 kcal.
How much protein is in Simply Saltines?
Simply Saltines contains 9.8 g of protein per 100 g — about 1.2 g per 12 g serving.
Is Simply Saltines high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Simply Saltines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (760 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Simply Saltines is 100 calories?
About 23 g of Simply Saltines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Saltines high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Simply Saltines high in sugar or fat?
Per 100 g it has 2.3 g sugar and 11 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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