Other · Nutrition facts

Tempura Udon

427 kcal per 100 g, with 6.7 g protein, 72 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 container (75 g)
Calorie dense
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Tempura UdonNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
72 g
Carbs
66% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.3g
Saturated fat6.7g34% DV
Sodium1520mg66% DV
Potassium166.7mg4% DV
Calcium26.7mg2% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031146020393 · Data last verified:

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0031146020393

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Common questions

How many calories are in Tempura Udon?

Tempura Udon by Nongshim has 427 kcal per 100 g. One serving (75 g) is about 320 kcal.

How much protein is in Tempura Udon?

Tempura Udon contains 6.7 g of protein per 100 g — about 5 g per 75 g serving.

Is Tempura Udon high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Tempura Udon high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Tempura Udon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (6.7 g), sodium (1520 mg). Overall that places it in band D.

How much Tempura Udon is 100 calories?

About 23 g of Tempura Udon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tempura Udon high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Tempura Udon a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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