Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220113408 · Data last verified:
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Common questions
How many calories are in Cerealology Morning Sunshine?
Cerealology Morning Sunshine by H-E-B has 426 kcal per 100 g.
How much protein is in Cerealology Morning Sunshine?
Cerealology Morning Sunshine contains 9.3 g of protein per 100 g.
Is Cerealology Morning Sunshine high in carbs?
Yes — carbohydrates provide 72% of its calories (75.9 g per 100 g, of which 31.5 g is sugar). It also delivers 3.7 g of fiber.
Is Cerealology Morning Sunshine high in sugar?
Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Cerealology Morning Sunshine high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Cerealology Morning Sunshine a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Cerealology Morning Sunshine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (31.5 g), saturated fat (6.5 g); points in favor come from fiber (3.7 g), protein (9.3 g). Overall that places it in band D.
How much Cerealology Morning Sunshine is 100 calories?
About 23 g of Cerealology Morning Sunshine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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