Other · Nutrition facts

Pagnottina Integrale Tumminella Bio

450 kcal per 100 g, with 14 g protein, 74.3 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pagnottina Integrale Tumminella BioNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
74.3 g
Carbs
68% of calories
9.1 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.2g
Saturated fat1.4g7% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0020095000346 · Data last verified:

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Common questions

How many calories are in Pagnottina Integrale Tumminella Bio?

Pagnottina Integrale Tumminella Bio has 450 kcal per 100 g.

How much protein is in Pagnottina Integrale Tumminella Bio?

Pagnottina Integrale Tumminella Bio contains 14 g of protein per 100 g.

Is Pagnottina Integrale Tumminella Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pagnottina Integrale Tumminella Bio high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pagnottina Integrale Tumminella Bio a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pagnottina Integrale Tumminella Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (800 mg); points in favor come from fiber (7.6 g), protein (14 g). Overall that places it in band C.

How much Pagnottina Integrale Tumminella Bio is 100 calories?

About 22 g of Pagnottina Integrale Tumminella Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pagnottina Integrale Tumminella Bio high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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