Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000226319 · Data last verified:
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Common questions
How many calories are in Smores Loaded?
Smores Loaded by General Mills has 426 kcal per 100 g. One serving (54 g) is about 230 kcal.
How much protein is in Smores Loaded?
Smores Loaded contains 5.6 g of protein per 100 g — about 3 g per 54 g serving.
Is Smores Loaded high in sugar?
Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Smores Loaded a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Smores Loaded have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (27.8 g), saturated fat (3.7 g); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Smores Loaded is 100 calories?
About 23 g of Smores Loaded equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smores Loaded high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Smores Loaded a good source of calcium?
It is a moderate source: 240.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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