Poultry · Nutrition facts

Chicken Salad Sandwich

276 kcal per 100 g, with 11.4 g protein, 24.1 g carbs and 15.4 g fat. Full micronutrients and serving info below.

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Chicken Salad SandwichNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
11.4 g
Protein
16% of calories
24.1 g
Carbs
34% of calories
15.4 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Saturated fat2.6g13% DV
Cholesterol24.1mg8% DV
Sodium368.4mg16% DV
Potassium39.5mg1% DV
Calcium74.6mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814081011424 · Data last verified:

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0814081011424

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Common questions

How many calories are in Chicken Salad Sandwich?

Chicken Salad Sandwich has 276 kcal per 100 g.

How much protein is in Chicken Salad Sandwich?

Chicken Salad Sandwich contains 11.4 g of protein per 100 g.

Is Chicken Salad Sandwich a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Why does Chicken Salad Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Chicken Salad Sandwich is 100 calories?

About 36 g of Chicken Salad Sandwich equals 100 kcal.

Is Chicken Salad Sandwich a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Chicken Salad Sandwich high in sugar or fat?

Per 100 g it has 2.6 g sugar and 15.4 g fat (2.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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