Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850077037290 · Data last verified:
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Common questions
How many calories are in Brown Suger Oatmeal Protein By Be Amazing?
Brown Suger Oatmeal Protein By Be Amazing by Be Amazing has 369 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Brown Suger Oatmeal Protein By Be Amazing?
Brown Suger Oatmeal Protein By Be Amazing contains 61.5 g of protein per 100 g — about 20 g per 32 g serving.
Is Brown Suger Oatmeal Protein By Be Amazing a good source of protein?
Yes — 61.5 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Brown Suger Oatmeal Protein By Be Amazing high in sodium?
Yes — 1046.2 mg of sodium per 100 g, about 45% of the daily value.
Is Brown Suger Oatmeal Protein By Be Amazing a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Brown Suger Oatmeal Protein By Be Amazing have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (3.1 g), sodium (1046.2 mg); points in favor come from fiber (6.2 g), protein (61.5 g). Overall that places it in band C.
How much Brown Suger Oatmeal Protein By Be Amazing is 100 calories?
About 27 g of Brown Suger Oatmeal Protein By Be Amazing equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brown Suger Oatmeal Protein By Be Amazing high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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