Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883593685 · Data last verified:
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Common questions
How many calories are in Impact Whey Protein Fruity Cereal?
Impact Whey Protein Fruity Cereal by My Protein has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.
How much protein is in Impact Whey Protein Fruity Cereal?
Impact Whey Protein Fruity Cereal contains 69 g of protein per 100 g — about 20 g per 29 g serving.
Is Impact Whey Protein Fruity Cereal a good source of protein?
Yes — 69 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Why does Impact Whey Protein Fruity Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (3.4 g); points in favor come from protein (69 g). Overall that places it in band C.
How much Impact Whey Protein Fruity Cereal is 100 calories?
About 26 g of Impact Whey Protein Fruity Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Impact Whey Protein Fruity Cereal high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Impact Whey Protein Fruity Cereal a good source of potassium?
It is a moderate source: 396.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Impact Whey Protein Fruity Cereal a good source of calcium?
It is a good source: 482.8 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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