Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260604187286 · Data last verified:
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Common questions
How many calories are in Keto Pasta?
Keto Pasta by BenFit has 267 kcal per 100 g. One serving (100 g) is about 267 kcal.
How much protein is in Keto Pasta?
Keto Pasta contains 36 g of protein per 100 g — about 36 g per 100 g serving.
Is Keto Pasta a good source of protein?
Yes — 36 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Keto Pasta keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Keto Pasta low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Keto Pasta a good source of fiber?
It provides 47 g of fiber per 100 g — 168% of the daily value, making it a high-fiber food.
Why does Keto Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (47 g), protein (36 g). Overall that places it in band A.
How much Keto Pasta is 100 calories?
About 37 g of Keto Pasta equals 100 kcal.
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