Grains · Nutrition facts

Designer Whey Protein Cinnamon Cereal

373 kcal per 100 g, with 74 g protein, 8.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Designer Whey Protein Cinnamon CerealNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
74 g
Protein
79% of calories
8.7 g
Carbs
9% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 79%Carbs 9%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat2.7g14% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519650715 · Data last verified:

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4250519650715

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Common questions

How many calories are in Designer Whey Protein Cinnamon Cereal?

Designer Whey Protein Cinnamon Cereal by Esn has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Designer Whey Protein Cinnamon Cereal?

Designer Whey Protein Cinnamon Cereal contains 74 g of protein per 100 g — about 22.2 g per 30 g serving.

Is Designer Whey Protein Cinnamon Cereal a good source of protein?

Yes — 74 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Designer Whey Protein Cinnamon Cereal high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Designer Whey Protein Cinnamon Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (472 mg); points in favor come from protein (74 g). Overall that places it in band C.

How much Designer Whey Protein Cinnamon Cereal is 100 calories?

About 27 g of Designer Whey Protein Cinnamon Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Designer Whey Protein Cinnamon Cereal high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Designer Whey Protein Cinnamon Cereal high in sugar or fat?

Per 100 g it has 5.6 g sugar and 4.9 g fat (2.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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