Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202178005718 · Data last verified:
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Common questions
How many calories are in Yogurt Greco?
Yogurt Greco by Olympos has 72 kcal per 100 g. One serving (170 g) is about 122 kcal.
How much protein is in Yogurt Greco?
Yogurt Greco contains 9.5 g of protein per 100 g — about 16.2 g per 170 g serving.
Is Yogurt Greco keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Greco low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Greco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Yogurt Greco is 100 calories?
About 139 g of Yogurt Greco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Greco a good source of calcium?
It is a moderate source: 175 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yogurt Greco high in sugar or fat?
Per 100 g it has 4 g sugar and 2 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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