Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202178005749 · Data last verified:
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Common questions
How many calories are in Greek Recipe Yogurt?
Greek Recipe Yogurt by Olympus has 70 kcal per 100 g.
How much protein is in Greek Recipe Yogurt?
Greek Recipe Yogurt contains 9 g of protein per 100 g.
Is Greek Recipe Yogurt keto-friendly?
With 4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Recipe Yogurt low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Recipe Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Greek Recipe Yogurt is 100 calories?
About 143 g of Greek Recipe Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Recipe Yogurt high in sugar or fat?
Per 100 g it has 4 g sugar and 2 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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