Dairy & Eggs · Nutrition facts

Yogurt Greco Senza Lattosio

70 kcal per 100 g, with 9 g protein, 4 g carbs and 2 g fat. Full micronutrients and serving info below.

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Yogurt Greco Senza LattosioNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
51% of calories
4 g
Carbs
23% of calories
2 g
Fat
26% of calories
Macro split
Protein 51%Carbs 23%Fat 26%

Nutrition facts

per 100 g
Sugar4g
Saturated fat1.2g6% DV
Sodium72mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202178081422 · Data last verified:

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5202178081422

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Common questions

How many calories are in Yogurt Greco Senza Lattosio?

Yogurt Greco Senza Lattosio by OLYMPUS has 70 kcal per 100 g.

How much protein is in Yogurt Greco Senza Lattosio?

Yogurt Greco Senza Lattosio contains 9 g of protein per 100 g.

Is Yogurt Greco Senza Lattosio keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Greco Senza Lattosio low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Greco Senza Lattosio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Yogurt Greco Senza Lattosio is 100 calories?

About 143 g of Yogurt Greco Senza Lattosio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Greco Senza Lattosio high in sugar or fat?

Per 100 g it has 4 g sugar and 2 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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