Dairy & Eggs · Nutrition facts

Skyr Chocolat

73 kcal per 100 g, with 9.2 g protein, 4.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
Good proteinLow carb
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Skyr ChocolatNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
9.2 g
Protein
50% of calories
4.1 g
Carbs
22% of calories
2.2 g
Fat
28% of calories
Macro split
Protein 50%Carbs 22%Fat 28%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat1.4g7% DV
Sodium28mg1% DV
Calcium86mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5690527736008 · Data last verified:

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5690527736008

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Common questions

How many calories are in Skyr Chocolat?

Skyr Chocolat by Isey has 73 kcal per 100 g. One serving (170 g) is about 124 kcal.

How much protein is in Skyr Chocolat?

Skyr Chocolat contains 9.2 g of protein per 100 g — about 15.6 g per 170 g serving.

Is Skyr Chocolat keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr Chocolat low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Skyr Chocolat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Skyr Chocolat is 100 calories?

About 137 g of Skyr Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Chocolat high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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