Dairy & Eggs · Nutrition facts

Yoghurt Griekse Stijl 0.01

42 kcal per 100 g, with 5.5 g protein, 4.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Yoghurt Griekse Stijl 0.01Nutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
5.5 g
Protein
55% of calories
4.2 g
Carbs
42% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 55%Carbs 42%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.2g
Saturated fat0.1g0% DV
Cholesterol12.6mg4% DV
Sodium39mg2% DV
Potassium170.7mg4% DV
Calcium124.2mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452820047 · Data last verified:

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8718452820047

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Common questions

How many calories are in Yoghurt Griekse Stijl 0.01?

Yoghurt Griekse Stijl 0.01 by Jumbo has 42 kcal per 100 g.

How much protein is in Yoghurt Griekse Stijl 0.01?

Yoghurt Griekse Stijl 0.01 contains 5.5 g of protein per 100 g.

Is Yoghurt Griekse Stijl 0.01 keto-friendly?

With 4.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yoghurt Griekse Stijl 0.01 low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Griekse Stijl 0.01 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yoghurt Griekse Stijl 0.01 is 100 calories?

About 238 g of Yoghurt Griekse Stijl 0.01 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Griekse Stijl 0.01 high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Yoghurt Griekse Stijl 0.01 a good source of calcium?

It is a moderate source: 124.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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