Dairy & Eggs · Nutrition facts

Magere Kwark Aardbei

50 kcal per 100 g, with 7 g protein, 5.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Magere Kwark AardbeiNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
7 g
Protein
56% of calories
5.5 g
Carbs
44% of calories
0 g
Fat
0% of calories
Macro split
Protein 56%Carbs 44%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat0g0% DV
Sodium0.2mg0% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907955997 · Data last verified:

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8718907955997

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Common questions

How many calories are in Magere Kwark Aardbei?

Magere Kwark Aardbei by Albert Heijn has 50 kcal per 100 g.

How much protein is in Magere Kwark Aardbei?

Magere Kwark Aardbei contains 7 g of protein per 100 g.

Is Magere Kwark Aardbei low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Magere Kwark Aardbei have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Magere Kwark Aardbei is 100 calories?

About 200 g of Magere Kwark Aardbei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Magere Kwark Aardbei high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Magere Kwark Aardbei a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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