Fish & Seafood · Nutrition facts

Yellowfin Tuna Filets

162 kcal per 100 g, with 24.7 g protein, 0 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High proteinLow carb
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Yellowfin Tuna FiletsNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
24.7 g
Protein
67% of calories
0 g
Carbs
0% of calories
5.3 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol47.1mg16% DV
Sodium270.6mg12% DV
Potassium251.3mg5% DV
Calcium13.9mg1% DV
Iron0.6mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011175056 · Data last verified:

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0860011175056

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Common questions

How many calories are in Yellowfin Tuna Filets?

Yellowfin Tuna Filets by Natural Catch has 162 kcal per 100 g. One serving (85 g) is about 138 kcal.

How much protein is in Yellowfin Tuna Filets?

Yellowfin Tuna Filets contains 24.7 g of protein per 100 g — about 21 g per 85 g serving.

Is Yellowfin Tuna Filets a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Yellowfin Tuna Filets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Yellowfin Tuna Filets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.7 g). Overall that places it in band B.

How much Yellowfin Tuna Filets is 100 calories?

About 62 g of Yellowfin Tuna Filets equals 100 kcal.

Is Yellowfin Tuna Filets high in sugar or fat?

Per 100 g it has 0 g sugar and 5.3 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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