Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08660834 · Data last verified:
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Common questions
How many calories are in Solid White Tuna Albacore?
Solid White Tuna Albacore by Bumble Bee has 150 kcal per 100 g. One serving (113 g) is about 170 kcal.
How much protein is in Solid White Tuna Albacore?
Solid White Tuna Albacore contains 24.8 g of protein per 100 g — about 28 g per 113 g serving.
Is Solid White Tuna Albacore a good source of protein?
Yes — 24.8 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Solid White Tuna Albacore keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Solid White Tuna Albacore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.8 g). Overall that places it in band A.
How much Solid White Tuna Albacore is 100 calories?
About 67 g of Solid White Tuna Albacore equals 100 kcal.
Is Solid White Tuna Albacore a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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