Fish & Seafood · Nutrition facts

Thon Morceaux

144 kcal per 100 g, with 24 g protein, 0 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Thon MorceauxNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
24 g
Protein
66% of calories
0 g
Carbs
0% of calories
5.4 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol34mg11% DV
Sodium49mg2% DV
Potassium429mg9% DV
Calcium17.7mg1% DV
Iron1.8mg10% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11928810 · Data last verified:

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Common questions

How many calories are in Thon Morceaux?

Thon Morceaux has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.

How much protein is in Thon Morceaux?

Thon Morceaux contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Thon Morceaux a good source of protein?

Yes — 24 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Thon Morceaux keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Morceaux low in sodium?

Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Thon Morceaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Thon Morceaux is 100 calories?

About 69 g of Thon Morceaux equals 100 kcal.

Is Thon Morceaux a good source of potassium?

It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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