Fish & Seafood · Nutrition facts

Saumon Rouge Fumé

136 kcal per 100 g, with 24 g protein, 0 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Rouge FuméNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
24 g
Protein
71% of calories
0 g
Carbs
0% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 71%Carbs 0%Fat 29%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.9g4% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15631398 · Data last verified:

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Common questions

How many calories are in Saumon Rouge Fumé?

Saumon Rouge Fumé by Ronde des Mers has 136 kcal per 100 g.

How much protein is in Saumon Rouge Fumé?

Saumon Rouge Fumé contains 24 g of protein per 100 g.

Is Saumon Rouge Fumé a good source of protein?

Yes — 24 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Saumon Rouge Fumé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Rouge Fumé high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Saumon Rouge Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Saumon Rouge Fumé is 100 calories?

About 74 g of Saumon Rouge Fumé equals 100 kcal.

Is Saumon Rouge Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 4.4 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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