Grains · Nutrition facts

White Pasta

376 kcal per 100 g, with 12.9 g protein, 76.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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White PastaNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
14% of calories
76.5 g
Carbs
83% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar2.4g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068062021937 · Data last verified:

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0068062021937

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Common questions

How many calories are in White Pasta?

White Pasta by Italpasta has 376 kcal per 100 g.

How much protein is in White Pasta?

White Pasta contains 12.9 g of protein per 100 g.

Is White Pasta a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is White Pasta high in carbs?

Yes — carbohydrates provide 83% of its calories (76.5 g per 100 g, of which 2.4 g is sugar). It also delivers 11.8 g of fiber.

Is White Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is White Pasta a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does White Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (11.8 g), protein (12.9 g). Overall that places it in band A.

How much White Pasta is 100 calories?

About 27 g of White Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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