Grains · Nutrition facts

Teriyaki Noodle

381 kcal per 100 g, with 11.9 g protein, 73.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Teriyaki NoodleNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
11.9 g
Protein
13% of calories
73.8 g
Carbs
81% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Sugar9.5g
Saturated fat0g0% DV
Sodium904.8mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400113430 · Data last verified:

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0068400113430

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Common questions

How many calories are in Teriyaki Noodle?

Teriyaki Noodle by Knorr has 381 kcal per 100 g.

How much protein is in Teriyaki Noodle?

Teriyaki Noodle contains 11.9 g of protein per 100 g.

Is Teriyaki Noodle a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Teriyaki Noodle high in carbs?

Yes — carbohydrates provide 81% of its calories (73.8 g per 100 g, of which 9.5 g is sugar).

Is Teriyaki Noodle high in sodium?

Yes — 904.8 mg of sodium per 100 g, about 39% of the daily value.

Why does Teriyaki Noodle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (904.8 mg); points in favor come from protein (11.9 g). Overall that places it in band D.

How much Teriyaki Noodle is 100 calories?

About 26 g of Teriyaki Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teriyaki Noodle high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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