Fish & Seafood · Nutrition facts

Tuna In Brine

187 kcal per 100 g, with 24 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tuna In BrineNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
52% of calories
0 g
Carbs
0% of calories
10 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874259428 · Data last verified:

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Barcode

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5099874259428

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Common questions

How many calories are in Tuna In Brine?

Tuna In Brine by Dunnes Stores has 187 kcal per 100 g.

How much protein is in Tuna In Brine?

Tuna In Brine contains 24 g of protein per 100 g.

Is Tuna In Brine a good source of protein?

Yes — 24 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Tuna In Brine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna In Brine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

How much Tuna In Brine is 100 calories?

About 53 g of Tuna In Brine equals 100 kcal.

Is Tuna In Brine high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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