Fish & Seafood · Nutrition facts

Hot Smoked Peppered Salmon Darnes

217 kcal per 100 g, with 26 g protein, 0.8 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hot Smoked Peppered Salmon DarnesNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
48% of calories
0.8 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874295778 · Data last verified:

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5099874295778

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Common questions

How many calories are in Hot Smoked Peppered Salmon Darnes?

Hot Smoked Peppered Salmon Darnes by Dunnes Stores has 217 kcal per 100 g.

How much protein is in Hot Smoked Peppered Salmon Darnes?

Hot Smoked Peppered Salmon Darnes contains 26 g of protein per 100 g.

Is Hot Smoked Peppered Salmon Darnes a good source of protein?

Yes — 26 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Hot Smoked Peppered Salmon Darnes keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hot Smoked Peppered Salmon Darnes high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Hot Smoked Peppered Salmon Darnes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Hot Smoked Peppered Salmon Darnes is 100 calories?

About 46 g of Hot Smoked Peppered Salmon Darnes equals 100 kcal.

Is Hot Smoked Peppered Salmon Darnes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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