Briciole Di Tonno

Briciole Di Tonno by Limanaki has 193 kcal per 100 g. One serving (52 g) is about 100 kcal.

Briciole Di Tonno contains 23.5 g of protein per 100 g — about 12.2 g per 52 g serving.

Yes — 23.5 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (23.5 g). Overall that places it in band C.

About 52 g of Briciole Di Tonno equals 100 kcal.

Per 100 g it has 0 g sugar and 10.8 g fat (0.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.