Fish & Seafood · Nutrition facts

Tuna And Sweetcorn Deli Filler

138 kcal per 100 g, with 9.3 g protein, 7.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Tuna And Sweetcorn Deli FillerNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
9.3 g
Protein
27% of calories
7.8 g
Carbs
23% of calories
7.5 g
Fat
50% of calories
Macro split
Protein 27%Carbs 23%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.2g
Saturated fat1.2g6% DV
Cholesterol38.8mg13% DV
Sodium200mg9% DV
Potassium235.9mg5% DV
Calcium27.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489354642 · Data last verified:

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4056489354642

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Common questions

How many calories are in Tuna And Sweetcorn Deli Filler?

Tuna And Sweetcorn Deli Filler by Lidl has 138 kcal per 100 g.

How much protein is in Tuna And Sweetcorn Deli Filler?

Tuna And Sweetcorn Deli Filler contains 9.3 g of protein per 100 g.

Why does Tuna And Sweetcorn Deli Filler have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Tuna And Sweetcorn Deli Filler is 100 calories?

About 72 g of Tuna And Sweetcorn Deli Filler equals 100 kcal.

Is Tuna And Sweetcorn Deli Filler a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tuna And Sweetcorn Deli Filler high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.5 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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