Fish & Seafood · Nutrition facts

Muscheln Msc

140 kcal per 100 g, with 12 g protein, 8.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Muscheln MscNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
34% of calories
8.8 g
Carbs
25% of calories
6.5 g
Fat
41% of calories
Macro split
Protein 34%Carbs 25%Fat 41%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar7.2g
Saturated fat0.5g2% DV
Cholesterol41.5mg14% DV
Sodium328mg14% DV
Potassium230.4mg5% DV
Calcium35.7mg3% DV
Iron4.4mg24% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067600002205 · Data last verified:

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4067600002205

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Common questions

How many calories are in Muscheln Msc?

Muscheln Msc by Larsen has 140 kcal per 100 g.

How much protein is in Muscheln Msc?

Muscheln Msc contains 12 g of protein per 100 g.

Is Muscheln Msc a good source of protein?

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Why does Muscheln Msc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Muscheln Msc is 100 calories?

About 71 g of Muscheln Msc equals 100 kcal.

Is Muscheln Msc a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Muscheln Msc high in sugar or fat?

Per 100 g it has 7.2 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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