Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489618164 · Data last verified:
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Common questions
How many calories are in Rollmops With Gherkin And Onion?
Rollmops With Gherkin And Onion by Lidl has 133 kcal per 100 g.
How much protein is in Rollmops With Gherkin And Onion?
Rollmops With Gherkin And Onion contains 11.2 g of protein per 100 g.
Is Rollmops With Gherkin And Onion a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Rollmops With Gherkin And Onion high in sodium?
Yes — 1032 mg of sodium per 100 g, about 45% of the daily value.
Why does Rollmops With Gherkin And Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1032 mg); points in favor come from protein (11.2 g). Overall that places it in band C.
How much Rollmops With Gherkin And Onion is 100 calories?
About 75 g of Rollmops With Gherkin And Onion equals 100 kcal.
Is Rollmops With Gherkin And Onion high in sugar or fat?
Per 100 g it has 5.1 g sugar and 7.3 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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