Fish & Seafood · Nutrition facts

Cod Bake With Potato & Truffle

146 kcal per 100 g, with 11 g protein, 7.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Cod Bake With Potato & TruffleNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
31% of calories
7.5 g
Carbs
21% of calories
7.8 g
Fat
48% of calories
Macro split
Protein 31%Carbs 21%Fat 48%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489490852 · Data last verified:

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4056489490852

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Common questions

How many calories are in Cod Bake With Potato & Truffle?

Cod Bake With Potato & Truffle by Lidl has 146 kcal per 100 g.

How much protein is in Cod Bake With Potato & Truffle?

Cod Bake With Potato & Truffle contains 11 g of protein per 100 g.

Is Cod Bake With Potato & Truffle a good source of protein?

Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Cod Bake With Potato & Truffle low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Cod Bake With Potato & Truffle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Cod Bake With Potato & Truffle is 100 calories?

About 68 g of Cod Bake With Potato & Truffle equals 100 kcal.

Is Cod Bake With Potato & Truffle high in sugar or fat?

Per 100 g it has 1 g sugar and 7.8 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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