Bakery · Nutrition facts

Tortillas

297 kcal per 100 g, with 7.3 g protein, 49.7 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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TortillasNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
7.3 g
Protein
10% of calories
49.7 g
Carbs
67% of calories
7.6 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.1g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium176.8mg4% DV
Calcium18.7mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060997026082 · Data last verified:

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5060997026082

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Common questions

How many calories are in Tortillas?

Tortillas by Sofra has 297 kcal per 100 g.

How much protein is in Tortillas?

Tortillas contains 7.3 g of protein per 100 g.

Is Tortillas high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Tortillas a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (720 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Tortillas is 100 calories?

About 34 g of Tortillas equals 100 kcal.

Is Tortillas a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tortillas high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.6 g fat (3.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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