Wheat & Corn Tortillas

Wheat & Corn Tortillas by Waitrose has 288 kcal per 100 g. One serving (50 g) is about 144 kcal.

Wheat & Corn Tortillas contains 8.3 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — carbohydrates provide 73% of its calories (51.2 g per 100 g, of which 4.1 g is sugar). It also delivers 3.3 g of fiber.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band A.

About 35 g of Wheat & Corn Tortillas equals 100 kcal.

Per 100 g it has 4.1 g sugar and 4.9 g fat (2.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.