Bakery · Nutrition facts

Tortilla Wrap

283 kcal per 100 g, with 6.9 g protein, 50 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (64 g)
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Tortilla WrapNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
6.9 g
Protein
10% of calories
50 g
Carbs
72% of calories
5.5 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat2.5g12% DV
Sodium337.5mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210059300 · Data last verified:

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Common questions

How many calories are in Tortilla Wrap?

Tortilla Wrap by Waitrose has 283 kcal per 100 g. One serving (64 g) is about 181 kcal.

How much protein is in Tortilla Wrap?

Tortilla Wrap contains 6.9 g of protein per 100 g — about 4.4 g per 64 g serving.

Is Tortilla Wrap high in carbs?

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 2.2 g is sugar). It also delivers 3 g of fiber.

Is Tortilla Wrap a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tortilla Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Tortilla Wrap is 100 calories?

About 35 g of Tortilla Wrap equals 100 kcal.

Is Tortilla Wrap high in sugar or fat?

Per 100 g it has 2.2 g sugar and 5.5 g fat (2.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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