Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489655978 · Data last verified:
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Common questions
How many calories are in Sponge Cake Bases?
Sponge Cake Bases by Confiserie Firenze has 357 kcal per 100 g.
How much protein is in Sponge Cake Bases?
Sponge Cake Bases contains 5.8 g of protein per 100 g.
Is Sponge Cake Bases high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 35 g is sugar).
Is Sponge Cake Bases high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Why does Sponge Cake Bases have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (35 g). Overall that places it in band D.
How much Sponge Cake Bases is 100 calories?
About 28 g of Sponge Cake Bases equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sponge Cake Bases high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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