6 Mini Sponge Cake Bases

6 Mini Sponge Cake Bases by Firenze, Lidl has 356 kcal per 100 g.

6 Mini Sponge Cake Bases contains 5.1 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 37 g is sugar).

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (37 g). Overall that places it in band D.

About 28 g of 6 Mini Sponge Cake Bases equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.