Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172231124 · Data last verified:
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Common questions
How many calories are in Crispy Rye Snack?
Crispy Rye Snack by DmBio has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Crispy Rye Snack?
Crispy Rye Snack contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.
Is Crispy Rye Snack high in carbs?
Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 2.2 g of fiber.
Is Crispy Rye Snack low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Crispy Rye Snack high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Crispy Rye Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (2400 mg). Overall that places it in band C.
How much Crispy Rye Snack is 100 calories?
About 27 g of Crispy Rye Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Rye Snack high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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