Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058077785449 · Data last verified:
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Common questions
How many calories are in Biskuit Boden?
Biskuit Boden by LIEKEN URKORN has 327 kcal per 100 g. One serving (31 g) is about 101 kcal.
How much protein is in Biskuit Boden?
Biskuit Boden contains 7 g of protein per 100 g — about 2.2 g per 31 g serving.
Is Biskuit Boden high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 38 g is sugar). It also delivers 1 g of fiber.
Is Biskuit Boden high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Biskuit Boden low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Biskuit Boden have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), saturated fat (4.7 g). Overall that places it in band D.
How much Biskuit Boden is 100 calories?
About 31 g of Biskuit Boden equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biskuit Boden high in cholesterol?
It contains 139.3 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.
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