Slow Cooked Chicken Gyros With A Tzatziki Style Dressing

Slow Cooked Chicken Gyros With A Tzatziki Style Dressing by Tesco has 149 kcal per 100 g. One serving (123 g) is about 183 kcal.

Slow Cooked Chicken Gyros With A Tzatziki Style Dressing contains 20.5 g of protein per 100 g — about 25.2 g per 123 g serving.

Yes — 20.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

With 2.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band B.

About 67 g of Slow Cooked Chicken Gyros With A Tzatziki Style Dressing equals 100 kcal.

Per 100 g it has 1.3 g sugar and 6.4 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.