Poultry · Nutrition facts

Tray Bake Italian Style Chicken

144 kcal per 100 g, with 20.4 g protein, 5.1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Tray Bake Italian Style ChickenNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
20.4 g
Protein
57% of calories
5.1 g
Carbs
14% of calories
4.6 g
Fat
29% of calories
Macro split
Protein 57%Carbs 14%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium189mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697728853 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5059697728853

Dietly — AI Calorie Counter

Log Tray Bake Italian Style Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tray Bake Italian Style Chicken?

Tray Bake Italian Style Chicken by Tesco has 144 kcal per 100 g.

How much protein is in Tray Bake Italian Style Chicken?

Tray Bake Italian Style Chicken contains 20.4 g of protein per 100 g.

Is Tray Bake Italian Style Chicken a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Why does Tray Bake Italian Style Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.

How much Tray Bake Italian Style Chicken is 100 calories?

About 69 g of Tray Bake Italian Style Chicken equals 100 kcal.

Is Tray Bake Italian Style Chicken high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.6 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API