Poultry · Nutrition facts

This Isn't Chicken Plant-based Pieces

167 kcal per 100 g, with 23 g protein, 3.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 95g
High proteinLow carbHigh fiberIron rich
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This Isn't Chicken Plant-based PiecesNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
62% of calories
3.3 g
Carbs
9% of calories
4.8 g
Fat
29% of calories
Macro split
Protein 62%Carbs 9%Fat 29%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium400mg17% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060678710002 · Data last verified:

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5060678710002

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Common questions

How many calories are in This Isn't Chicken Plant-based Pieces?

This Isn't Chicken Plant-based Pieces by THIS has 167 kcal per 100 g. One serving (95 g) is about 159 kcal.

How much protein is in This Isn't Chicken Plant-based Pieces?

This Isn't Chicken Plant-based Pieces contains 23 g of protein per 100 g — about 21.8 g per 95 g serving.

Is This Isn't Chicken Plant-based Pieces a good source of protein?

Yes — 23 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is This Isn't Chicken Plant-based Pieces keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is This Isn't Chicken Plant-based Pieces a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does This Isn't Chicken Plant-based Pieces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.5 g), protein (23 g). Overall that places it in band A.

How much This Isn't Chicken Plant-based Pieces is 100 calories?

About 60 g of This Isn't Chicken Plant-based Pieces equals 100 kcal.

Is This Isn't Chicken Plant-based Pieces a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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