Sana-fit Pfirsich-mango

Sana-fit Pfirsich-mango by Bodymef has 412 kcal per 100 g.

Sana-fit Pfirsich-mango contains 70 g of protein per 100 g.

Yes — 70 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from fiber (3.3 g), protein (70 g). Overall that places it in band B.

About 24 g of Sana-fit Pfirsich-mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 3.3 g sugar and 9.6 g fat (2.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.