Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436539953432 · Data last verified:
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Common questions
How many calories are in Regañá Cordobesa?
Regañá Cordobesa by El Cartujano has 446 kcal per 100 g.
How much protein is in Regañá Cordobesa?
Regañá Cordobesa contains 11.8 g of protein per 100 g.
Is Regañá Cordobesa a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Regañá Cordobesa high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Regañá Cordobesa a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Regañá Cordobesa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (11.8 g). Overall that places it in band C.
How much Regañá Cordobesa is 100 calories?
About 22 g of Regañá Cordobesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Regañá Cordobesa high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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