Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583480816 · Data last verified:
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Common questions
How many calories are in Grisines Integrales?
Grisines Integrales by food & gust has 430 kcal per 100 g.
How much protein is in Grisines Integrales?
Grisines Integrales contains 10.4 g of protein per 100 g.
Is Grisines Integrales a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Grisines Integrales low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 68.4 g of carbs come from starch and fiber rather than sugar.
Is Grisines Integrales high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Grisines Integrales a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Grisines Integrales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (720 mg); points in favor come from fiber (4.1 g), protein (10.4 g). Overall that places it in band C.
How much Grisines Integrales is 100 calories?
About 23 g of Grisines Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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