Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437016843000 · Data last verified:
Compare Regañá with another foodLog Regañá in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Regañá?
Regañá by Cooperativa de Consumo San Isidro Labrador has 427 kcal per 100 g.
How much protein is in Regañá?
Regañá contains 10.1 g of protein per 100 g.
Is Regañá a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Regañá low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 62.1 g of carbs come from starch and fiber rather than sugar.
Is Regañá high in sodium?
Yes — 576 mg of sodium per 100 g, about 25% of the daily value.
Is Regañá a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Regañá have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (576 mg); points in favor come from fiber (4.8 g), protein (10.1 g). Overall that places it in band C.
How much Regañá is 100 calories?
About 23 g of Regañá equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API