Cereales Rellenos De Leche

Cereales Rellenos De Leche by Hacendado has 447 kcal per 100 g. One serving (100 g) is about 447 kcal.

Cereales Rellenos De Leche contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (37 g), saturated fat (6.5 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

About 22 g of Cereales Rellenos De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.